nutritional advice to

become the best version of yourself

Nutritional Therapy is not only about weight management. The food we eat triggers chemical reactions in our bodies that send signals to our brain and ultimately determine our overall health and mental wellbeing. At Curewithfood we use the functional medicine methodology. Focusing on identifying and addressing the root cause of disease and moving from a traditional disease-centered focus of medical practice to a more patient-centered approach. We address the whole person, not just an isolated set of symptoms, providing you tailored nutritional and lifestyle advice to help you to become the best version of yourself.

Changes that last

  • mental wellbeing

    While the relationship between nutrition and mental health may not feel intuitive at first glance, diet and mental wellbeing are inextricably linked in both ways: The food you eat influences your mental wellbeing and your mental wellbeing affect your food choices. At Curewithfood we provide you nutritional and lifestyle advice to balance this connection

  • boost immunity

    A strong immune system is key to avoid illness (specially during a pandemic). 70% of your immune system is housed in your gut. Having a healthy gut is key for a strong immune system. At Curewithfood we provide you with a tailored therapy to strengthen your gut and boost your immunity to make you feel strong and healthy.

  • beautiful inside out

    Nutrition lays the groundwork for our outer “aesthetic” appearance. There is an intricate relationship between health and appearance. Your gut and liver function play a key role here. At Curewithfood we provide you nutritional advice to strengthen your gut and support your liver detoxifying process. We want you to become the best version of yourself by seeing “beauty from within” results.

Work with Lourdes

  • Tier 1

    For those who are seeking a full health and wellbeing transformation. We provide you full support and guidance to take your wellbeing into your own hands.

    This package includes a 1 hour initial consultation and 5 x 45 minutes follow up consultations.

    £650

    Learn more

  • tier 2

    For those who are looking a thorough analysis of their health concerns and want to see positive changes.

    This package includes an initial hour consultation and 2 x 45 minutes follow up consultations.

    £350

    Learn more

  • tier 3

    For those looking to identify the root cause of their health imbalances.

    It includes a one hour consultation.

    £150

    Learn more